Category Archives: Depression Recovery

Can Depression Be A Sign Of Something More

Depression Recovery

Have you taken more than one antidepressant but are still feeling depressed? Are you frustrated that your depression keeps coming back? You are not alone. Many people are first told that they have depression or anxiety when, in fact, they actually have a different medical condition. Of these people, one in two will first be told they have depression, one in four will be told they have anxiety. Why Does Your Depression Keep Coming Back? There are a number of reasons why symptoms of depression may persist […]

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Building Self Confidence

Depression Recovery

Liberate yourself – Go out and do what you like! How long it has been since you last went to have a walk among the pines – something that you loved as a child? How long has it been when you walked hand in hand with your friend to the bakery and tossed a coin to decide what to buy? These might seem very simple things but these simple things have the power to add on to build great confidence and fulfilment. Life if see is actually […]

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Anxiety Depression – Learn How To Be Worry Free

Depression Recovery

From a religious stand-point, Jesus once asked his 12 disciples: “Which of you by worrying can add a single strand of hair to your head?” Now, you may be of a religious background or maybe not, but, think about that statement and you’d see why worrying, a main symptom of anxiety depression is quite unnecessary. Reduced to its simplest form, what is worry? It is simply an unhealthy and destructive mental habit that- believe it or not folks-you were not born with but simply acquired out of […]

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